Our Youth Programmes
KIDS (5-7)
JUNIORS (8-12)
JUNIORS (8-12)
Our kids programme is designed for ages 5-7 with the goal of having FUN as the priority. We use workouts and games that are specifically designed to develop sounds mechanics and physical literacy. The focus on each session is on how well your child moves, not how fast.
JUNIORS (8-12)
JUNIORS (8-12)
JUNIORS (8-12)
The juniors programme is made for ages 8-12 and the goal is to start to incorporate more BRAND X and CrossFit concepts, whilst still having fun. This is usually an age where children begin to explore more sports, so we aim to arm them with a good strength and conditioning base for that. The concepts of weightlifting and gymnastics start t
The juniors programme is made for ages 8-12 and the goal is to start to incorporate more BRAND X and CrossFit concepts, whilst still having fun. This is usually an age where children begin to explore more sports, so we aim to arm them with a good strength and conditioning base for that. The concepts of weightlifting and gymnastics start to become more advanced than the younger age group, but still scales to each child's level. The workouts will have some pacing strategies added to them too, which will make it the best hour of their day!
TEENS (13-18)
JUNIORS (8-12)
TEENS (13-18)
CrossFit teens is designed for developing both athletes and non-athletes ranging from 13-18 years. Now we start to combine age appropriate gymnastics, weightlifting, and high-intensity training to all kids to develop into well rounded and capable adults. Each teen member will be screened and challenged on the 10 fitness domains including
CrossFit teens is designed for developing both athletes and non-athletes ranging from 13-18 years. Now we start to combine age appropriate gymnastics, weightlifting, and high-intensity training to all kids to develop into well rounded and capable adults. Each teen member will be screened and challenged on the 10 fitness domains including strength, power, agility, speed and balance. We aim to build confident, motivated and inspired young adults.
Meet The Team...
Roice Gummer
Kirsty Robinson
Kirsty Robinson
Head coach & Owner @ CrossFit Thurrock. Qualified in CrossFit kids and CrossFit L1 Coach, as well as UKSCA and REPS Level 3. Event speaker at Seevic & Palmers Colleges.
With over a decade of coaching experience and a Sporting history in Football, Boxing, Cricket, Swimming and the occasional Triathlon.
Has 3 children of his own; "3 boys.
Head coach & Owner @ CrossFit Thurrock. Qualified in CrossFit kids and CrossFit L1 Coach, as well as UKSCA and REPS Level 3. Event speaker at Seevic & Palmers Colleges.
With over a decade of coaching experience and a Sporting history in Football, Boxing, Cricket, Swimming and the occasional Triathlon.
Has 3 children of his own; "3 boys. Who loved coming to gym to workout with me. I quickly realised there wasn't many options around the area for kids to express their fitness or learn how to move well. It just made sense for us to open up the youth academy with Brand X Method."
Kirsty Robinson
Kirsty Robinson
Kirsty Robinson
CrossFit L1 Coach, L3 Personal Trainer, Brand X Method Pro Youth Coach Qualified.
Kirsty began her journey as a member in 2016 and has been learning and improving ever since. With two children of her own, one of whom a high level gymnast, she has hands on experience of being a mum, looking after yourself and looking after her kids.
Kir
CrossFit L1 Coach, L3 Personal Trainer, Brand X Method Pro Youth Coach Qualified.
Kirsty began her journey as a member in 2016 and has been learning and improving ever since. With two children of her own, one of whom a high level gymnast, she has hands on experience of being a mum, looking after yourself and looking after her kids.
Kirsty's earlier exposure to fitness was as a professional dancer.