Gym Info
What To Know
If you’re thinking about training at CrossFit Thurrock in Grays, ES, this is a great place to start. You’ll find gym info like class schedules and class options. Everything is laid out clearly so you can explore your options and feel confident about what comes next.
Meet Coach Online
Hours
Coaching
Classes
Support
Flexible Scheduling
Your time matters. That’s why we offer a variety of class times and open gym hours, so you can train whenever it works best for you.
Class Variety
We run a range of classes designed to build strength, improve fitness, and keep training interesting.
There’s something here for every level.
CrossFit
CrossFit Thurrock classes combine strength training, conditioning, gymnastics and functional movements to help you become fitter, stronger and more confident. Every session is coach-led, scalable for all abilities and designed to challenge you at your own level. Whether you’re a complete beginner or experienced athlete, you’ll train alongside a supportive community while working towards your personal goals.
Olympic Weightlifting
Our Olympic Weightlifting sessions at CrossFit Thurrock are designed to help you develop strength, power, technique and confidence with the barbell. Led by experienced coaches, sessions focus on improving your Snatch, Clean & Jerk, mobility and lifting mechanics. Suitable for beginners through to experienced athletes, every session is tailored to help you safely progress and achieve your goals.
