Debra "Dee" Attewell
CrossFit Level 1 Coach at CrossFit Thurrock

Debra, AKA “Dee” is passionate about helping people discover what they are capable of and proving that strength and fitness are for everyone — regardless of age, experience, or starting point. As well as being a dedicated CrossFit coach, Debra is also a competitive Strongwoman athlete, regularly challenging herself through strength competitions and testing her own limits. Her experience in the world of strength sport gives her a unique understanding of what it takes to build confidence, develop resilience and achieve goals that once seemed impossible.

Debra’s coaching style is focused on creating a supportive, encouraging environment where members feel comfortable stepping outside their comfort zone. Whether someone is picking up a barbell for the first time, learning a new movement, or preparing for their next personal challenge, she believes everyone deserves expert coaching and the confidence to improve. She loves that CrossFit brings people together from all walks of life, with every member working towards their own version of success. For Debra, the best part of coaching is seeing those breakthrough moments — the first lift they never thought they could achieve, the new skill they finally master, or the confidence they build along the way. Her own journey as a Strongwoman competitor has taught her the value of consistency, patience and hard work, and she brings that same mindset into every session she coaches. When she’s not coaching or competing, Debra continues to develop her own strength, skills and knowledge so she can keep helping members become stronger versions of themselves.

Coach Debra’s goal: To help every member leave the gym feeling stronger, more confident and proud of what they achieved.